MONTEBELLO KITCHENS vs CHOW CHOW
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
MONTEBELLO KITCHENS: 4
vs
CHOW CHOW: 4
(2 ties)
Overview
| Nutrient | MONTEBELLO KITCHENS | CHOW CHOW | Winner |
|---|---|---|---|
| Calories | 117 cal | 71 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 30 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEBELLO KITCHENS | CHOW CHOW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 34.3 MG |
Minerals
| Mineral | MONTEBELLO KITCHENS | CHOW CHOW | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 237 MG | 929 MG |