MONTEBELLO KITCHENS vs GOLDING FARMS
Nutrition comparison per 100 g serving
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MONTEBELLO KITCHENS wins in 4 out of 10 nutrient categories
MONTEBELLO KITCHENS: 4
vs
GOLDING FARMS: 2
(4 ties)
Overview
| Nutrient | MONTEBELLO KITCHENS | GOLDING FARMS | Winner |
|---|---|---|---|
| Calories | 67 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 26.7 g | |
| Fat | 0 g | 26.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTEBELLO KITCHENS | GOLDING FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | MONTEBELLO KITCHENS | GOLDING FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 467 MG |