MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES vs BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS wins in 5 out of 11 nutrient categories
MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES: 4
vs
BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS: 5
(2 ties)
Overview
| Nutrient | MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES | BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calories | 280 cal | 175 cal | |
| Protein | 11.3 g | 12.7 g | |
| Carbs | 30.7 g | 12.2 g | |
| Fat | 12.7 g | 7.9 g | |
| Fiber | 0.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES | BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTE CARLO FRENCH TOAST CANADIAN-STYLE BACON WITH STRAWBERRY JAM AND AMERICAN CHEESE ON CINNAMON FRENCH TOAST BREAKFAST SANDWICHES | BREAKFAST TACOS WITH WHOLE-WHEAT TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 747 MG | 270 MG |