MONTCHEVRE vs AGED VERMONT WHITE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
AGED VERMONT WHITE CHEDDAR wins in 4 out of 10 nutrient categories
MONTCHEVRE: 2
vs
AGED VERMONT WHITE CHEDDAR: 4
(4 ties)
Overview
| Nutrient | MONTCHEVRE | AGED VERMONT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 250 cal | 393 cal | |
| Protein | 17.9 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTCHEVRE | AGED VERMONT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTCHEVRE | AGED VERMONT WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 143 MG | 643 MG |