MONTAUK JUICE FACTORY vs RUBY RED GRAPEFRUIT JUICE
Nutrition comparison per 100 g serving
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MONTAUK JUICE FACTORY wins in 7 out of 11 nutrient categories
MONTAUK JUICE FACTORY: 7
vs
RUBY RED GRAPEFRUIT JUICE: 2
(2 ties)
Overview
| Nutrient | MONTAUK JUICE FACTORY | RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 50 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 6.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTAUK JUICE FACTORY | RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 30 MG |
Minerals
| Mineral | MONTAUK JUICE FACTORY | RUBY RED GRAPEFRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 50 MG | 15 MG |