MONTANA'S HOT CEREAL vs BANANA NUT BREAD GRANOLA
Nutrition comparison per 100 g serving
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MONTANA'S HOT CEREAL wins in 5 out of 10 nutrient categories
MONTANA'S HOT CEREAL: 5
vs
BANANA NUT BREAD GRANOLA: 3
(2 ties)
Overview
| Nutrient | MONTANA'S HOT CEREAL | BANANA NUT BREAD GRANOLA | Winner |
|---|---|---|---|
| Calories | 424 cal | 452 cal | |
| Protein | 11.7 g | 9.7 g | |
| Carbs | 81.0 g | 48.4 g | |
| Fat | 5.7 g | 25.8 g | |
| Fiber | 9 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONTANA'S HOT CEREAL | BANANA NUT BREAD GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONTANA'S HOT CEREAL | BANANA NUT BREAD GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 65 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 10 MG | 113 MG |