MONT AMORE vs KANSAS CITY CHILE
Nutrition comparison per 100 g serving
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KANSAS CITY CHILE wins in 5 out of 10 nutrient categories
MONT AMORE: 4
vs
KANSAS CITY CHILE: 5
(1 ties)
Overview
| Nutrient | MONT AMORE | KANSAS CITY CHILE | Winner |
|---|---|---|---|
| Calories | 393 cal | 125 cal | |
| Protein | 25 g | 8.3 g | |
| Carbs | 7.1 g | 8.3 g | |
| Fat | 28.6 g | 8.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONT AMORE | KANSAS CITY CHILE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | MONT AMORE | KANSAS CITY CHILE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 250 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 857 MG | 917 MG |