MONSTER WITH PECAN SOFT BAKED COOKIES vs KEEBLER
Nutrition comparison per 100 g serving
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MONSTER WITH PECAN SOFT BAKED COOKIES wins in 8 out of 12 nutrient categories
MONSTER WITH PECAN SOFT BAKED COOKIES: 8
vs
KEEBLER: 2
(2 ties)
Overview
| Nutrient | MONSTER WITH PECAN SOFT BAKED COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calories | 474 cal | 500 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 63.2 g | 75 g | |
| Fat | 21.1 g | 17.5 g | |
| Fiber | 2.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER WITH PECAN SOFT BAKED COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MONSTER WITH PECAN SOFT BAKED COOKIES | KEEBLER | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 632 MG | 350 MG |