MONSTER TRAIL MIX WITH PEANUTS vs WHITE CHEDDAR JALAPENO POPCORN
Nutrition comparison per 100 g serving
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WHITE CHEDDAR JALAPENO POPCORN wins in 6 out of 11 nutrient categories
MONSTER TRAIL MIX WITH PEANUTS: 3
vs
WHITE CHEDDAR JALAPENO POPCORN: 6
(2 ties)
Overview
| Nutrient | MONSTER TRAIL MIX WITH PEANUTS | WHITE CHEDDAR JALAPENO POPCORN | Winner |
|---|---|---|---|
| Calories | 486 cal | 536 cal | |
| Protein | 11.4 g | 10.7 g | |
| Carbs | 54.3 g | 50 g | |
| Fat | 25.7 g | 35.7 g | |
| Fiber | 5.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER TRAIL MIX WITH PEANUTS | WHITE CHEDDAR JALAPENO POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER TRAIL MIX WITH PEANUTS | WHITE CHEDDAR JALAPENO POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 214 MG | |
| Iron, Fe | 1.0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 71 MG | 536 MG |