MONSTER TRAIL MIX vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 7 out of 10 nutrient categories
MONSTER TRAIL MIX: 2
vs
TRAIL MIX: 7
(1 ties)
Overview
| Nutrient | MONSTER TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 421 cal | |
| Protein | 13.3 g | 21.1 g | |
| Carbs | 50 g | 31.6 g | |
| Fat | 30 g | 24.6 g | |
| Fiber | 3.3 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | MONSTER TRAIL MIX | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Sodium, Na | 567 MG | 579 MG |