MONSTER SHAPED VEGGIE CHIPS POTATO BASED SNACK vs HOLIDAY PRETZELS
Nutrition comparison per 100 g serving
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HOLIDAY PRETZELS wins in 10 out of 15 nutrient categories
MONSTER SHAPED VEGGIE CHIPS POTATO BASED SNACK: 2
vs
HOLIDAY PRETZELS: 10
(3 ties)
Overview
| Nutrient | MONSTER SHAPED VEGGIE CHIPS POTATO BASED SNACK | HOLIDAY PRETZELS | Winner |
|---|---|---|---|
| Calories | 495 cal | 393 cal | |
| Protein | 3.5 g | 10.7 g | |
| Carbs | 53 g | 82.1 g | |
| Fat | 28.3 g | 3.6 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER SHAPED VEGGIE CHIPS POTATO BASED SNACK | HOLIDAY PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER SHAPED VEGGIE CHIPS POTATO BASED SNACK | HOLIDAY PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 777 MG | 1,286 MG |