MONSTER RAISINS vs OLD DOMINION PEANUT COMPANY
Nutrition comparison per 100 g serving
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MONSTER RAISINS wins in 6 out of 12 nutrient categories
MONSTER RAISINS: 6
vs
OLD DOMINION PEANUT COMPANY: 3
(3 ties)
Overview
| Nutrient | MONSTER RAISINS | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Calories | 469 cal | 536 cal | |
| Protein | 15.6 g | 14.3 g | |
| Carbs | 46.9 g | 57.1 g | |
| Fat | 31.3 g | 28.6 g | |
| Fiber | 6.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER RAISINS | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONSTER RAISINS | OLD DOMINION PEANUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Potassium, K | 656 MG | 0 MG | |
| Sodium, Na | 78 MG | 179 MG |