MONSTER POPS vs ABSOLUTE FRUIT
Nutrition comparison per 100 g serving
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ABSOLUTE FRUIT wins in 5 out of 10 nutrient categories
MONSTER POPS: 2
vs
ABSOLUTE FRUIT: 5
(3 ties)
Overview
| Nutrient | MONSTER POPS | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Calories | 67 cal | 113 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.9 g | 29.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER POPS | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.3 MG |
Minerals
| Mineral | MONSTER POPS | ABSOLUTE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 19 MG |