MONSTER PEANUTS vs LUNDS & BYERLYS
Nutrition comparison per 100 g serving
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LUNDS & BYERLYS wins in 6 out of 12 nutrient categories
MONSTER PEANUTS: 4
vs
LUNDS & BYERLYS: 6
(2 ties)
Overview
| Nutrient | MONSTER PEANUTS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calories | 486 cal | 643 cal | |
| Protein | 11.4 g | 14.3 g | |
| Carbs | 54.3 g | 39.3 g | |
| Fat | 25.7 g | 25 g | |
| Fiber | 5.7 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER PEANUTS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONSTER PEANUTS | LUNDS & BYERLYS | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 71 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Potassium, K | 514 MG | 0 MG | |
| Sodium, Na | 171 MG | 0 MG |