MONSTER MERCANTILE vs PEANUTS
Nutrition comparison per 100 g serving
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MONSTER MERCANTILE wins in 3 out of 10 nutrient categories
MONSTER MERCANTILE: 3
vs
PEANUTS: 2
(5 ties)
Overview
| Nutrient | MONSTER MERCANTILE | PEANUTS | Winner |
|---|---|---|---|
| Calories | 295 cal | 391 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 87.0 g | |
| Fat | 2.4 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER MERCANTILE | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | MONSTER MERCANTILE | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 43 MG |