MONSTER MASH COLLECTION vs GALERIE
Nutrition comparison per 100 g serving
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GALERIE wins in 5 out of 10 nutrient categories
MONSTER MASH COLLECTION: 3
vs
GALERIE: 5
(2 ties)
Overview
| Nutrient | MONSTER MASH COLLECTION | GALERIE | Winner |
|---|---|---|---|
| Calories | 615 cal | 529 cal | |
| Protein | 3.9 g | 5.7 g | |
| Carbs | 57.7 g | 60 g | |
| Fat | 38.5 g | 28.6 g | |
| Fiber | 3.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER MASH COLLECTION | GALERIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER MASH COLLECTION | GALERIE | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 143 MG | |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Sodium, Na | 96 MG | 64 MG |