MONSTER GEMS MIX vs SWEET & SPICY BBQ SEASONED PORK JERKY
Nutrition comparison per 100 g serving
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SWEET & SPICY BBQ SEASONED PORK JERKY wins in 6 out of 10 nutrient categories
MONSTER GEMS MIX: 2
vs
SWEET & SPICY BBQ SEASONED PORK JERKY: 6
(2 ties)
Overview
| Nutrient | MONSTER GEMS MIX | SWEET & SPICY BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calories | 536 cal | 346 cal | |
| Protein | 14.3 g | 42.3 g | |
| Carbs | 46.4 g | 30.8 g | |
| Fat | 35.7 g | 5.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER GEMS MIX | SWEET & SPICY BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER GEMS MIX | SWEET & SPICY BBQ SEASONED PORK JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Sodium, Na | 179 MG | 1,231 MG |