MONSTER ENERGY SHAKE vs YOO-HOO
Nutrition comparison per 100 g serving
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MONSTER ENERGY SHAKE wins in 9 out of 15 nutrient categories
MONSTER ENERGY SHAKE: 9
vs
YOO-HOO: 3
(3 ties)
Overview
| Nutrient | MONSTER ENERGY SHAKE | YOO-HOO | Winner |
|---|---|---|---|
| Calories | 46 cal | 52 cal | |
| Protein | 5.4 g | 0.5 g | |
| Carbs | 4.2 g | 11.5 g | |
| Fat | 0.8 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER ENERGY SHAKE | YOO-HOO | Winner |
|---|---|---|---|
| Niacin | 8.3 MG | 0.8 MG | |
| Riboflavin | 0.7 MG | 0.1 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | MONSTER ENERGY SHAKE | YOO-HOO | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 130 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 78 MG | |
| Potassium, K | 158 MG | 99 MG | |
| Sodium, Na | 88 MG | 78 MG |