MONSTER COOKIE MASH PEANUT BUTTER FROZEN DAIRY DESSERT vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MONSTER COOKIE MASH PEANUT BUTTER FROZEN DAIRY DESSERT: 5
vs
ICE CREAM: 5
(1 ties)
Overview
| Nutrient | MONSTER COOKIE MASH PEANUT BUTTER FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 242 cal | 203 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 30.5 g | 28.1 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER COOKIE MASH PEANUT BUTTER FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | MONSTER COOKIE MASH PEANUT BUTTER FROZEN DAIRY DESSERT | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 2.3 MG | |
| Potassium, K | 200 MG | 164 MG | |
| Sodium, Na | 111 MG | 70 MG |