MONSTER BARS vs AUTUMN STRIPED SPRITZ COOKIES
Nutrition comparison per 100 g serving
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MONSTER BARS wins in 7 out of 10 nutrient categories
MONSTER BARS: 7
vs
AUTUMN STRIPED SPRITZ COOKIES: 1
(2 ties)
Overview
| Nutrient | MONSTER BARS | AUTUMN STRIPED SPRITZ COOKIES | Winner |
|---|---|---|---|
| Calories | 434 cal | 533 cal | |
| Protein | 9.4 g | 6.7 g | |
| Carbs | 60.4 g | 53.3 g | |
| Fat | 18.9 g | 33.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONSTER BARS | AUTUMN STRIPED SPRITZ COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONSTER BARS | AUTUMN STRIPED SPRITZ COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 264 MG | 100 MG |