MONKEY BREAD MIX vs STONEWALL KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
MONKEY BREAD MIX wins in 7 out of 10 nutrient categories
MONKEY BREAD MIX: 7
vs
STONEWALL KITCHEN: 0
(3 ties)
Overview
| Nutrient | MONKEY BREAD MIX | STONEWALL KITCHEN | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 78.6 g | 86.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONKEY BREAD MIX | STONEWALL KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONKEY BREAD MIX | STONEWALL KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.9 MG | |
| Sodium, Na | 446 MG | 395 MG |