MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE vs PREMIUM OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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PREMIUM OVEN ROASTED TURKEY BREAST wins in 5 out of 11 nutrient categories
MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE: 3
vs
PREMIUM OVEN ROASTED TURKEY BREAST: 5
(3 ties)
Overview
| Nutrient | MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE | PREMIUM OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 129 cal | 107 cal | |
| Protein | 16.4 g | 23.2 g | |
| Carbs | 6.4 g | 0 g | |
| Fat | 4.3 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE | PREMIUM OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONGOLIAN-STYLE BEEF TENDER BEEF STRIPS PAIRED WITH A SOY-FREE MONGOLIAN SAUCE | PREMIUM OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 471 MG | 750 MG |