MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE vs SEAFOOD SEASONED SHRIMP
Nutrition comparison per 100 g serving
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MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE wins in 5 out of 10 nutrient categories
MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE: 5
vs
SEAFOOD SEASONED SHRIMP: 4
(1 ties)
Overview
| Nutrient | MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE | SEAFOOD SEASONED SHRIMP | Winner |
|---|---|---|---|
| Calories | 63 cal | 96 cal | |
| Protein | 6.3 g | 5.8 g | |
| Carbs | 5.1 g | 4.8 g | |
| Fat | 2.0 g | 5.8 g | |
| Fiber | 2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE | SEAFOOD SEASONED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 85 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Potassium, K | 184 MG | 70 MG | |
| Sodium, Na | 318 MG | 365 MG |