MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE vs CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE wins in 7 out of 11 nutrient categories
MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE: 7
vs
CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE: 3
(1 ties)
Overview
| Nutrient | MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE | CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 63 cal | 121 cal | |
| Protein | 6.3 g | 5.6 g | |
| Carbs | 5.1 g | 11.5 g | |
| Fat | 2.0 g | 5.9 g | |
| Fiber | 2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE | CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | MONGOLIAN INSPIRED BEEF TENDER SEASONED BEEF STRIPS WITH MONGOLIAN INSPIRED SAVORY SAUCE | CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 59 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 318 MG | 259 MG |