MONGOLIAN GLUTEN FREE STIR-FRY & MARINADE SAUCE vs SMOKED BEANS & PEAS SEASONING
Nutrition comparison per 100 g serving
Ad 468x60
MONGOLIAN GLUTEN FREE STIR-FRY & MARINADE SAUCE wins in 3 out of 10 nutrient categories
MONGOLIAN GLUTEN FREE STIR-FRY & MARINADE SAUCE: 3
vs
SMOKED BEANS & PEAS SEASONING: 2
(5 ties)
Overview
| Nutrient | MONGOLIAN GLUTEN FREE STIR-FRY & MARINADE SAUCE | SMOKED BEANS & PEAS SEASONING | Winner |
|---|---|---|---|
| Calories | 233 cal | 200 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONGOLIAN GLUTEN FREE STIR-FRY & MARINADE SAUCE | SMOKED BEANS & PEAS SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONGOLIAN GLUTEN FREE STIR-FRY & MARINADE SAUCE | SMOKED BEANS & PEAS SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 2,533 MG | 8,400 MG |