MONGOLIAN GLUTEN FREE STIR-FRY & MARINADE SAUCE vs GARLIC PARMESAN COATING & SEASONING MIX
Nutrition comparison per 100 g serving
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MONGOLIAN GLUTEN FREE STIR-FRY & MARINADE SAUCE wins in 4 out of 10 nutrient categories
MONGOLIAN GLUTEN FREE STIR-FRY & MARINADE SAUCE: 4
vs
GARLIC PARMESAN COATING & SEASONING MIX: 1
(5 ties)
Overview
| Nutrient | MONGOLIAN GLUTEN FREE STIR-FRY & MARINADE SAUCE | GARLIC PARMESAN COATING & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 375 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONGOLIAN GLUTEN FREE STIR-FRY & MARINADE SAUCE | GARLIC PARMESAN COATING & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,533 MG | 3,250 MG |