MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE vs BURRITO
Nutrition comparison per 100 g serving
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MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE wins in 5 out of 12 nutrient categories
MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE: 5
vs
BURRITO: 4
(3 ties)
Overview
| Nutrient | MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE | BURRITO | Winner |
|---|---|---|---|
| Calories | 110 cal | 221 cal | |
| Protein | 3.9 g | 7.1 g | |
| Carbs | 17.3 g | 31.9 g | |
| Fat | 2.8 g | 7.1 g | |
| Fiber | 0.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MONGOLIAN BEEF WITH ASPARAGUS WITH WHITE RICE | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 278 MG | 195 MG |