MONGOLIAN BEEF SEASONING MIX vs SEAFOOD RUB
Nutrition comparison per 100 g serving
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SEAFOOD RUB wins in 3 out of 7 nutrient categories
MONGOLIAN BEEF SEASONING MIX: 0
vs
SEAFOOD RUB: 3
(4 ties)
Overview
| Nutrient | MONGOLIAN BEEF SEASONING MIX | SEAFOOD RUB | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MONGOLIAN BEEF SEASONING MIX | SEAFOOD RUB | Winner |
|---|---|---|---|
| Sodium, Na | 6,286 MG | 10,500 MG |