MONGOLIAN BEEF SEASONING MIX vs BEANS & PEAS SEASONING
Nutrition comparison per 100 g serving
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BEANS & PEAS SEASONING wins in 2 out of 10 nutrient categories
MONGOLIAN BEEF SEASONING MIX: 1
vs
BEANS & PEAS SEASONING: 2
(7 ties)
Overview
| Nutrient | MONGOLIAN BEEF SEASONING MIX | BEANS & PEAS SEASONING | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 71.4 g | 40 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MONGOLIAN BEEF SEASONING MIX | BEANS & PEAS SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MONGOLIAN BEEF SEASONING MIX | BEANS & PEAS SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6,286 MG | 11,600 MG |