MON CUISINE vs VEGGIE PATTIES
Nutrition comparison per 100 g serving
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VEGGIE PATTIES wins in 6 out of 11 nutrient categories
MON CUISINE: 4
vs
VEGGIE PATTIES: 6
(1 ties)
Overview
| Nutrient | MON CUISINE | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calories | 106 cal | 197 cal | |
| Protein | 8.5 g | 16.9 g | |
| Carbs | 13.4 g | 18.3 g | |
| Fat | 2.8 g | 6.3 g | |
| Fiber | 2.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MON CUISINE | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | MON CUISINE | VEGGIE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 155 MG | 535 MG |