MON CUISINE vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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MON CUISINE wins in 6 out of 10 nutrient categories
MON CUISINE: 6
vs
CHICKEN PATTIES: 3
(1 ties)
Overview
| Nutrient | MON CUISINE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 106 cal | 227 cal | |
| Protein | 8.5 g | 12 g | |
| Carbs | 13.4 g | 26.7 g | |
| Fat | 2.8 g | 9.3 g | |
| Fiber | 2.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MON CUISINE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | MON CUISINE | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.5 MG | |
| Sodium, Na | 155 MG | 467 MG |