MON CHERRY FREEZE DRIED CHERRIES vs TOPS
Nutrition comparison per 100 g serving
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MON CHERRY FREEZE DRIED CHERRIES wins in 4 out of 11 nutrient categories
MON CHERRY FREEZE DRIED CHERRIES: 4
vs
TOPS: 3
(4 ties)
Overview
| Nutrient | MON CHERRY FREEZE DRIED CHERRIES | TOPS | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 82.1 g | 71.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MON CHERRY FREEZE DRIED CHERRIES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | MON CHERRY FREEZE DRIED CHERRIES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |