MOM'S MUNCHIES vs 12 FRENCH MACARONS
Nutrition comparison per 100 g serving
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MOM'S MUNCHIES wins in 6 out of 10 nutrient categories
MOM'S MUNCHIES: 6
vs
12 FRENCH MACARONS: 2
(2 ties)
Overview
| Nutrient | MOM'S MUNCHIES | 12 FRENCH MACARONS | Winner |
|---|---|---|---|
| Calories | 535 cal | 385 cal | |
| Protein | 14.0 g | 7.7 g | |
| Carbs | 32.6 g | 50 g | |
| Fat | 44.2 g | 15.4 g | |
| Fiber | 7 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOM'S MUNCHIES | 12 FRENCH MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOM'S MUNCHIES | 12 FRENCH MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 77 MG | |
| Iron, Fe | 3.4 MG | 1.4 MG | |
| Sodium, Na | 221 MG | 38 MG |