MOM'S MUNCHIES vs LEMON CAKE
Nutrition comparison per 100 g serving
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MOM'S MUNCHIES wins in 5 out of 14 nutrient categories
MOM'S MUNCHIES: 5
vs
LEMON CAKE: 4
(5 ties)
Overview
| Nutrient | MOM'S MUNCHIES | LEMON CAKE | Winner |
|---|---|---|---|
| Calories | 479 cal | 368 cal | |
| Protein | 11.3 g | 5.3 g | |
| Carbs | 33.8 g | 42.1 g | |
| Fat | 39.4 g | 21.1 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOM'S MUNCHIES | LEMON CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOM'S MUNCHIES | LEMON CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Sodium, Na | 42 MG | 553 MG |