MOMENTUM BRANDS vs TORN & GLASSER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
MOMENTUM BRANDS: 4
vs
TORN & GLASSER: 4
(2 ties)
Overview
| Nutrient | MOMENTUM BRANDS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calories | 567 cal | 476 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 58.3 g | 57.1 g | |
| Fat | 35 g | 31.0 g | |
| Fiber | 3.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOMENTUM BRANDS | TORN & GLASSER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOMENTUM BRANDS | TORN & GLASSER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 4.5 MG | 4.3 MG | |
| Sodium, Na | 33 MG | 0 MG |