MOMENTUM BRANDS vs HAWAIIAN HOST
Nutrition comparison per 100 g serving
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HAWAIIAN HOST wins in 4 out of 10 nutrient categories
MOMENTUM BRANDS: 2
vs
HAWAIIAN HOST: 4
(4 ties)
Overview
| Nutrient | MOMENTUM BRANDS | HAWAIIAN HOST | Winner |
|---|---|---|---|
| Calories | 567 cal | 550 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 58.3 g | 57.5 g | |
| Fat | 35 g | 32.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOMENTUM BRANDS | HAWAIIAN HOST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOMENTUM BRANDS | HAWAIIAN HOST | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 4.5 MG | 3.6 MG | |
| Sodium, Na | 33 MG | 62 MG |