MOLTEN VANILLA CHAI PILI NUT INDULGENT YOGURT vs GUANABANA YOGURT SMOOTHIE
Nutrition comparison per 100 g serving
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GUANABANA YOGURT SMOOTHIE wins in 5 out of 11 nutrient categories
MOLTEN VANILLA CHAI PILI NUT INDULGENT YOGURT: 4
vs
GUANABANA YOGURT SMOOTHIE: 5
(2 ties)
Overview
| Nutrient | MOLTEN VANILLA CHAI PILI NUT INDULGENT YOGURT | GUANABANA YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 168 cal | 74 cal | |
| Protein | 1.8 g | 2.8 g | |
| Carbs | 11.5 g | 13.4 g | |
| Fat | 15.0 g | 1.4 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLTEN VANILLA CHAI PILI NUT INDULGENT YOGURT | GUANABANA YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOLTEN VANILLA CHAI PILI NUT INDULGENT YOGURT | GUANABANA YOGURT SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 120 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 124 MG | 131 MG | |
| Sodium, Na | 49 MG | 35 MG |