MOLTEN LAVA CAKE BAKING KIT vs GLUTEN FREE CAKE MIX
Nutrition comparison per 100 g serving
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MOLTEN LAVA CAKE BAKING KIT wins in 6 out of 12 nutrient categories
MOLTEN LAVA CAKE BAKING KIT: 6
vs
GLUTEN FREE CAKE MIX: 3
(3 ties)
Overview
| Nutrient | MOLTEN LAVA CAKE BAKING KIT | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 408 cal | 393 cal | |
| Protein | 6.1 g | 3.6 g | |
| Carbs | 77.6 g | 89.3 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 6.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLTEN LAVA CAKE BAKING KIT | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOLTEN LAVA CAKE BAKING KIT | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 7.4 MG | 5.1 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 214 MG | 821 MG |