MOLTEN CHOCOLATE LAVA CAKE vs BUTTER PECAN FLAVORED ALMOND DESSERT
Nutrition comparison per 100 g serving
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MOLTEN CHOCOLATE LAVA CAKE wins in 7 out of 11 nutrient categories
MOLTEN CHOCOLATE LAVA CAKE: 7
vs
BUTTER PECAN FLAVORED ALMOND DESSERT: 3
(1 ties)
Overview
| Nutrient | MOLTEN CHOCOLATE LAVA CAKE | BUTTER PECAN FLAVORED ALMOND DESSERT | Winner |
|---|---|---|---|
| Calories | 342 cal | 216 cal | |
| Protein | 4.4 g | 2.0 g | |
| Carbs | 39.5 g | 28.4 g | |
| Fat | 20.2 g | 10.8 g | |
| Fiber | 2.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLTEN CHOCOLATE LAVA CAKE | BUTTER PECAN FLAVORED ALMOND DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MOLTEN CHOCOLATE LAVA CAKE | BUTTER PECAN FLAVORED ALMOND DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 20 MG | |
| Iron, Fe | 3.0 MG | 0.5 MG | |
| Potassium, K | 272 MG | 78 MG | |
| Sodium, Na | 333 MG | 147 MG |