MOLTEN CHOCOLATE LAVA CAKE vs SALTED CARAMEL DAIRY FREE GELATO
Nutrition comparison per 100 g serving
Ad 468x60
MOLTEN CHOCOLATE LAVA CAKE wins in 7 out of 11 nutrient categories
MOLTEN CHOCOLATE LAVA CAKE: 7
vs
SALTED CARAMEL DAIRY FREE GELATO: 3
(1 ties)
Overview
| Nutrient | MOLTEN CHOCOLATE LAVA CAKE | SALTED CARAMEL DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calories | 342 cal | 97 cal | |
| Protein | 5.3 g | 2.2 g | |
| Carbs | 39.5 g | 25.4 g | |
| Fat | 20.2 g | 6.7 g | |
| Fiber | 2.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLTEN CHOCOLATE LAVA CAKE | SALTED CARAMEL DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | MOLTEN CHOCOLATE LAVA CAKE | SALTED CARAMEL DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 272 MG | 1 MG | |
| Sodium, Na | 333 MG | 194 MG |