MOLTEN CHOCOLATE CAKE MIX vs IN THE MIX
Nutrition comparison per 100 g serving
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MOLTEN CHOCOLATE CAKE MIX wins in 7 out of 13 nutrient categories
MOLTEN CHOCOLATE CAKE MIX: 7
vs
IN THE MIX: 5
(1 ties)
Overview
| Nutrient | MOLTEN CHOCOLATE CAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calories | 451 cal | 353 cal | |
| Protein | 9.9 g | 7.8 g | |
| Carbs | 59.2 g | 80.4 g | |
| Fat | 23.9 g | 0 g | |
| Fiber | 7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLTEN CHOCOLATE CAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG | |
| Vitamin E (alpha-tocopherol) | 7 MG | 0 MG |
Minerals
| Mineral | MOLTEN CHOCOLATE CAKE MIX | IN THE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 157 MG | |
| Iron, Fe | 5.6 MG | 3.5 MG | |
| Magnesium, Mg | 106 MG | 0 MG | |
| Potassium, K | 507 MG | 0 MG | |
| Sodium, Na | 380 MG | 451 MG |