MOLK PROTEIN 30G PROTEIN SHAKE vs BANANA CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOLK PROTEIN 30G PROTEIN SHAKE: 4
vs
BANANA CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX: 4
(3 ties)
Overview
| Nutrient | MOLK PROTEIN 30G PROTEIN SHAKE | BANANA CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 51 cal | 387 cal | |
| Protein | 8.5 g | 77.4 g | |
| Carbs | 1.1 g | 12.9 g | |
| Fat | 1.3 g | 3.2 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLK PROTEIN 30G PROTEIN SHAKE | BANANA CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOLK PROTEIN 30G PROTEIN SHAKE | BANANA CREAM FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 419 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 39 MG | 516 MG | |
| Sodium, Na | 70 MG | 323 MG |