MOLE SAUCE vs HISSHO
Nutrition comparison per 100 g serving
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MOLE SAUCE wins in 3 out of 10 nutrient categories
MOLE SAUCE: 3
vs
HISSHO: 2
(5 ties)
Overview
| Nutrient | MOLE SAUCE | HISSHO | Winner |
|---|---|---|---|
| Calories | 67 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 51.4 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLE SAUCE | HISSHO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.7 MG |
Minerals
| Mineral | MOLE SAUCE | HISSHO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 214 MG |