MOLE ROJO MEXICAN-INSPIRED COOKING SAUCE vs FRESH FRUIT VINEGAR
Nutrition comparison per 100 g serving
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MOLE ROJO MEXICAN-INSPIRED COOKING SAUCE wins in 8 out of 12 nutrient categories
MOLE ROJO MEXICAN-INSPIRED COOKING SAUCE: 8
vs
FRESH FRUIT VINEGAR: 2
(2 ties)
Overview
| Nutrient | MOLE ROJO MEXICAN-INSPIRED COOKING SAUCE | FRESH FRUIT VINEGAR | Winner |
|---|---|---|---|
| Calories | 102 cal | 133 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 13.6 g | 33.3 g | |
| Fat | 5.1 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLE ROJO MEXICAN-INSPIRED COOKING SAUCE | FRESH FRUIT VINEGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOLE ROJO MEXICAN-INSPIRED COOKING SAUCE | FRESH FRUIT VINEGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 958 MG | 0 MG |