MOLE RED vs CHICKEN SWEET & SOUR SAUCE
Nutrition comparison per 100 g serving
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CHICKEN SWEET & SOUR SAUCE wins in 6 out of 10 nutrient categories
MOLE RED: 2
vs
CHICKEN SWEET & SOUR SAUCE: 6
(2 ties)
Overview
| Nutrient | MOLE RED | CHICKEN SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calories | 514 cal | 161 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 51.4 g | 38.7 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOLE RED | CHICKEN SWEET & SOUR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 880 MG | 871 MG |