MOLE POBLANO SAUCE MIX vs CHICKEN FRY CHICKEN BREADING MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
MOLE POBLANO SAUCE MIX: 3
vs
CHICKEN FRY CHICKEN BREADING MIX: 3
(1 ties)
Overview
| Nutrient | MOLE POBLANO SAUCE MIX | CHICKEN FRY CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 12.5 g | 13.3 g | |
| Carbs | 50 g | 73.3 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOLE POBLANO SAUCE MIX | CHICKEN FRY CHICKEN BREADING MIX | Winner |
|---|---|---|---|
| Sodium, Na | 6,125 MG | 1,600 MG |