MOLE POBLANO SAUCE MIX vs 30% LESS SODIUM CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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MOLE POBLANO SAUCE MIX wins in 5 out of 8 nutrient categories
MOLE POBLANO SAUCE MIX: 5
vs
30% LESS SODIUM CHILI SEASONING MIX: 2
(1 ties)
Overview
| Nutrient | MOLE POBLANO SAUCE MIX | 30% LESS SODIUM CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 312 cal | 333 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 6.3 g | 11.1 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOLE POBLANO SAUCE MIX | 30% LESS SODIUM CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 6,125 MG | 2,667 MG |