MOLE POBLANO SAUCE vs MATCHA SRIRACHA A SPICY
Nutrition comparison per 100 g serving
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MOLE POBLANO SAUCE wins in 7 out of 11 nutrient categories
MOLE POBLANO SAUCE: 7
vs
MATCHA SRIRACHA A SPICY: 3
(1 ties)
Overview
| Nutrient | MOLE POBLANO SAUCE | MATCHA SRIRACHA A SPICY | Winner |
|---|---|---|---|
| Calories | 88 cal | 58 cal | |
| Protein | 2.4 g | 1.7 g | |
| Carbs | 10.4 g | 10.8 g | |
| Fat | 4 g | 1.3 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLE POBLANO SAUCE | MATCHA SRIRACHA A SPICY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | MOLE POBLANO SAUCE | MATCHA SRIRACHA A SPICY | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 256 MG | 242 MG | |
| Sodium, Na | 288 MG | 200 MG |