MOLASSES SPICE GLUTEN FREE COOKIES vs SALTED CARAMEL
Nutrition comparison per 100 g serving
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MOLASSES SPICE GLUTEN FREE COOKIES wins in 7 out of 12 nutrient categories
MOLASSES SPICE GLUTEN FREE COOKIES: 7
vs
SALTED CARAMEL: 2
(3 ties)
Overview
| Nutrient | MOLASSES SPICE GLUTEN FREE COOKIES | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calories | 381 cal | 432 cal | |
| Protein | 52.4 g | 2.7 g | |
| Carbs | 71.4 g | 59.5 g | |
| Fat | 11.9 g | 21.6 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLASSES SPICE GLUTEN FREE COOKIES | SALTED CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOLASSES SPICE GLUTEN FREE COOKIES | SALTED CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 54 MG | |
| Iron, Fe | 4.5 MG | 2.9 MG | |
| Potassium, K | 548 MG | 0 MG | |
| Sodium, Na | 429 MG | 297 MG |