MOLASSES SPICE vs BISOUSWEET CONFECTIONS
Nutrition comparison per 100 g serving
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BISOUSWEET CONFECTIONS wins in 6 out of 10 nutrient categories
MOLASSES SPICE: 2
vs
BISOUSWEET CONFECTIONS: 6
(2 ties)
Overview
| Nutrient | MOLASSES SPICE | BISOUSWEET CONFECTIONS | Winner |
|---|---|---|---|
| Calories | 447 cal | 405 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 68.4 g | 64.9 g | |
| Fat | 15.8 g | 18.9 g | |
| Fiber | 2.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOLASSES SPICE | BISOUSWEET CONFECTIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOLASSES SPICE | BISOUSWEET CONFECTIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 54 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Sodium, Na | 263 MG | 14 MG |